http://visualimpactforwomenreview.net/2011/01/easy-diet-plan-eat-stop-eat/ is a very helpful website that explains in detail an easy diet stradegy to help women lose weight.
There is no diet that is easy to follow without a little will power. The weight watchers diet is about the easiest, because you can still eat normal food, just not as much of it.
Most diet plans will work equally well for men. Plans such as the Atkins diet, the Zone, the Southbeach Diet will all be very effective for the average man.
Diet plans that are safe and healthy generally are not fast. There is not an easy fix to losing weight, it takes hard work and determination. A good place to start is asking your doctor and seeing what options are right for you.
The Nutrisystem plan is a good choice for busy people interested in a diet plan. They send pre-packaged, easy-to-prepare meals to your home. NOTE: someone misspelled "time" in the long-form question.
You can find more information about a home diet plan from your local nutritionist. They can provide many different home dietary options which allow you to manage your lifestyle.
An easy diet plan is to exercise daily and get the recommend 2000 calories per day. also, you should get full servings of each side of the pyramid for full results.
You need to ask your doctor before starting any diet however here is a link to a diet for people with diabetes. diabetes.webmd.com/features/���diabetes-weight-loss-finding-the-right-path
There are websites that offer free diet tips and weight loss menus and exercise plans. 'Free Diet Plans' is one of them! http://womenandweightloss.net/free-diet-plans/
There are a lot of free online diet plans. My Fitness Pal is rated pretty good online, Spark People also offers good diet plans.
The best diet plan I have found is Weight Watchers. This plan is very easy in the sense that it tracks your calories for you and sets goals on how much to intake each day to reach your weight loss goals.
There are several Web sites that offer advice regarding cholesterol diet plans. One of which is: ehealthmd.com/content/cholesterol-lowering-diet-plans, which has advice from the American Heart Association and offers suggestions on diet plans and what to do and what not to do.
The best diet plans for diabetics consist of eating 1500 - 1800 calories a day but would depend ont he person. A diet with lesses carbohydrates is best.