Plenty of fresh fruit and vegetables, fish and chicken rather than red meat. Avoid animal fats, salt, and sugar, which of course means take-away is out. drink 2lt of water a day and walk for 30.min. at a brisk pace [3km] 4 times a week. It will be a nuisance at first but will quickly become a habit. In 6 mths not only will your skin look good, so will you.
Microdermabrasion is great for cleaning out pores and shedding dead skin. It could definitely help get rid of your back acne but it will also help clear up any old acne scars you have on your back.
Neosporin is an antibiotic ointment. It will help cuts and scrapes heal but will not work on acne. You want benzoyl peroxide, which is available in the acne section of any pharmacy.
There is not a diet that will completely eliminate acne issues, but there are certain foods that make your risk of getting acne higher. http://www.beauty-tips.net/skincaretips/acnecare/what-foods-cause-acne.htm#axzz1X2Ytp85y focuses more in these foods.
Stop smoking. And use some acne stuff. and i highly recommend "clean and clear acne Wash" or any other clean and clear product!!
Use the Clean & Clear Acne Clearing Cleanser then use Clean & Clear Acne Speed Clearing Gel to get better result and you can buy them at Watson,Guardian Pharmacy or any local store.
There are a number of advantages to the use of Clean and Clear products for acne. The products clean one's pores removing acne quickly and contain any further spread. They also reduce the risk of acne returning.
yeahwell, acne medicatiopns also help clear pimplesusually you should wash your face 9-10 times in a dayit will help clear pimplesi choose the company neutrogenait really worksi was full of pimples before and now i am clear
Acne is caused by many things: stress, greasy/oily/salty foods (overeating them), not washing your face, and if there's any on your back/shoulders, you can get that by wearing tight shirts.
There are alot of solutions for the acne problem. My favorite acne wash is the Clean and Clear Kit worked wonders for me everyone's skin is different so maybe you could go as a dermatologist hope this helped :)
no
you cant get rid of acne too fast but there are ways to improve and prevent it. wash your face at least 3 times a day. dove soap does the best fro me. don't touch your face because it will spread acne bacteria. you could use acne pads after you wash your face, maybe stridex. also, don't eat foods that are highly processed like Doritos or any chips like that. eat lots of fruit and vegetables. well that's it, good luck.
It is a total urban myth that ANY particular foods will help you grow in height.