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A 4 ounce serving of skinless chicken breast has 130 calories, 1g fat, 0.4g saturated fat, and 27g protein. Cooking chicken in fat or oil or leaving on the skin adds a lot of calories, but by itself chicken is a very lean, healthy meat! ChaCha There are 810 Calories in 1 Turkey Wrap , along with 38 grams of fat, and 2,570.0 mg's of Sodium. Thanks

So the turkey has more calories.

P.S im only 5 years old

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13y ago
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15y ago

It depends on the cut of the meat, but the skinless boneless breast of either bird is very low in fat.

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13y ago

chicken is more healthy, but it depends on how its cooked. fried no is not more healthy but baked yes

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11y ago

Turkey

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Q: Are turkeys more healthy or chickens more healthy?
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