No, not unless you add salt on them.
no
No. Try avacados for an oily source of fiber.
Fresh foods and vegetables are good sources of vitamins and minerals. They are also good sources of protein.
Which nutrients are fruits a good source of?
vegetables are very good for your immune system and vitamins etc. but they aren't a good source of energy as they contain little glucose, sugar and starch. Unless they are something like rhubarb.
No; cholesterol comes mainly from meat.
No, fruit, vegetables, seeds and grains are a good source of roughage (now commonly know as fiber).
Carbohydrates are a good source of energy.
very much so. It is a necessary supplement for your diet.
because vegetable are a very good source of special vitamins and minerals
because vegetable are a very good source of special vitamins and minerals
Fresh fruits and vegetables.