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Your body begins to change almost immediately after the fertilized egg begins to implant itself in the lining. From that point on, your body will be supplying extra nutrients and energy to the ever growing fetus. So from day one you are "eating for two". You won't need to double your food in take, but your body is smart and knows what it needs. You may crave more food as your body longs for what is missing in your normal diet.

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Q: At what month do you really start eating for two?
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