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Butter is loaded with saturated fat, but some health experts say butter is necessary for good health. If you are making a choice between butter and margarine, it is always better to chose butter.

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10y ago

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Is butter in the same group with milk?

Butter is a fat/oil, milk is a source of protein, so no. But milk does have some fat in it.


What foods are a good source of fat?

Those with fat in them. There is NO dietary need for fat ... all food in excess of your current requirements is automatically converted into fat. Butter, cheese, milk and oil seeds etc are good source of fat.


What a good source of fat?

Butter, whole milk, oils, peanut butter, panner and nuts are all good sources of fats.


Does butter have proteins?

Yes, butter contains trace amounts of proteins, but the main components of butter are fat and water. Butter is not a significant source of protein compared to other foods like meats, eggs, or legumes.


Is there any fat in peanut butter?

Yes there is fat in peanut butter


Do butter and cream have the same fat content?

No, butter has more fat.


How does peanut butter as a fat in baking react differently than butter?

Peanut butter isn't a pure fat. I has ground peanut meat as well as the fat that's in the peanuts. Butter is almost pure fat. When baking peanut butter is usually more of a flavoring but since it has so much fat in it, the butter or shortening in the recipe is reduced. You can trade peanut butter for fat since it's not all fat.


Does clarified butter have less fat then butter?

Yes, as all the fat solids are separated from the butter No, the "milk solids" not fat solids are removed. All the fat stays after clarifying.


Is a toasted bagel with butter low fat?

A toasted bagel with butter isn't low fat. The only way to minimize the fat content is to use fat free butter and fat free bagels.


How is low fat peanut butter different from peanut butter?

The low fat peanut butter has less fat than the original peanut butter, and has a lighter, almost un-noticeable taste.


Is butter a mixture or a compound?

Butter is a mixture: Its atomic composition is not always constant from one source to another.


Why does butter melt?

Butter is a water-in-fat emulsion, when it heats up the fat melts.