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What type of exercise that gets the heart pumping and the muscles using oxygen?

That is called aerobic exercise.


Does exercise get your blood flowing?

Yes, your muscles need more blood pumping to them when they are getting


How do you reduce the fats in both the sides of the abs?

Aerobic exercise is the most effective way to burn fat. Aerobic exercise includes anything you can do for a long duration, like walking, elliptical machine, bicycling, jogging, jump roping; anything that gets your heart pumping. Abd


What is arobic energy?

I am not sure what arobic energy is. I do not think that such a thing exists. I believe that there is something called aerobic energy. This type of energy is one that involves the respiration of oxygen through your muscles and bloodstream. Aerobic exercises include jogging, running, etc. Aerobic exercise can be thought of as "when your blood starts pumping" or when you begin to "lose your breath" after extended sessions.


Why are aerobic muscles red?

Because there is blood pumping through them to deliver glucose and oxygen.


Muscles and exercise?

colon pumping using penile equipment


What effects do nicotine and caffene have on body?

Nicotine and caffeine are called stimulants. They get the heart pumping and give you energy.


What exercise gets the heart pumping and quickens breath and why does it quiken breath?

Running


Why can't sleep after having exercise?

After exercise, you heart is pumping like crazy. You need to drink some water [not chug the water] and chill first.


How much exercise is considered physically active?

about half an hour to keep the blood pumping and the heart fit


Fuel pump is pumping but not getting fuel?

even though it sounds like it is pumping it may not be, try a new pump and new fuel filter


Is running good cardiac exercise?

Running is good cardiac exercise, it helps keep your heart pumping and moving. It will make you feel very good and active for cardiac needs .