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Can a 11 year old get a six pack?

Updated: 10/21/2022
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13y ago

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Sure they can, I've had one since 2nd or 3rd grade. If you do 20-30 push ups a day, this works out your abs and biceps, and if you do the plank position, this will get your arms and abs pretty strong.

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13y ago
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Q: Can a 11 year old get a six pack?
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An 11 year old has exactly the same amount of muscles as an adult. You can have whatever size "pack" you want (although an odd number pack may appear slightly strange).


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