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Yes, a back injury could be caused by running. Wearing proper running shoes and running on softer surfaces (such as grass or a track instead of pavement) may help ease your Back pain.

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Q: Can a back injury be caused from running?
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Are there running exercises one can do with a back injury?

Yes, there are running exercise that you can do with a back injury. Jogging in place is one exercise that you can do. You can also lift your leg up and down as if you're running.


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Can foot pain that was caused by a running injury be treated?

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Why are horses legs taped for a race?

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