eating cereal for that much is very un healthy unless that is all you have to eat.
It depends on which vitamins are not eaten. For example, a deficiency of vitamin C will cause a disease called scurvy, while a deficiency of vitamin E can cause severe neurological damage.
Bacteria in the large intestine can produce important vitamins for the body. For example, some bacteria produce vitamin K from eating fiber. Some bacteria also produce vitamin D.
Some mushrooms, including the common button, Crimimi, and Portobello mushrooms found in stores, can contain large amounts of vitamin D if they have been exposed to sunlight for a short time. There is enough, in fact, that a person could get excessive vitamin D from them, to the point of developing health problems from it, by eating excessive amounts of such mushrooms. It would take quite a lot, however.
Very few foods in nature contain vitamin D. The flesh of fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources . Small amounts of vitamin D are found in beef liver, cheese, and egg yolks. Vitamin D in these foods is primarily in the form of vitamin D3 (cholecalciferol) and its metabolite 25(OH)D3 . Some mushrooms provide vitamin D2 (ergocalciferol) in variable amounts Most people meet their vitamin D needs through exposure to sunlight
All cats are obligate carnivores, which means it is impossible for them to survive without eating meat. While dogs are carnivores, they can live without eating meat as can humans (which are omnivores).
They are allowed to call Kellogg cereal's healthy, because they quietly imply that you are eating them with skim milk, fresh fruit, etc. Cereals such as Frosted Flakes are not in themselves healthy, but can be classified as such by organizations recommending a dose of grain to start the day.
I have been a vegetarian for many years. Whenever I stop eating a variety of fruits -- even for a week or so -- I have to have Vitamin B-complex supplements. Thus, eating fruit is a must. A: Beans, cereals, nutritional yeast, yeast extract.
eating nuts?
Eating only vitamins without eating normal is not healthy. You may develop some disorders. It is always better to take vitamin tablets with your regular diet. However, you can find vitamin tablets in super drugs; boots on a prescription.
The vitamin and mineral that is obtained from eating golden rice is vitamin C. This is the biggest benefit from eating this rice. It also contains potassium.
a brand of vitamin carried in health food stores mostly . This vitamin carries complete foods in the pill so that the vitamin and/or mineral will be able to to assimilate into the body's system without eating the right combination of foods to gain the full benefit of the Vitamin pill.
most children under the age of 18 are attracted to kellogg's hence the characters they use on the boxes. They provide a fun way of eating
Culturally, Brazilians do not usually eat cereal for breakfast. So, Kellogg's had to introduce the concept of eating breakfast cereal.
Vitamins are essential to the human body. Foods that are well known for having vitamins are fruits and vegetables. You can get vitamins from a variety of foods such as : Vitamin D- drinking milk, Vitamin A- eating carrots, Vitamin C- eating citrus fruits and Vitamin B - eating green leafy vegetables. If you do not like fruits and vegetables, you can also do like me and take vitamin supplement pills.
Improves digestion, prevents constipation and prevents some cancers .
Lots of vitamin C
Orally In a prescribed tablet or powder form, through healthy eating and always in consultation of a medical professional