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Can any exercises increase your height?

Updated: 8/16/2019
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16y ago

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No, though abdominal and back exercises are anecdotally reported as improving one's posture, making one "look taller".

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16y ago
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Q: Can any exercises increase your height?
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What exercises make you decrease in height?

There are no exercises that can make you decrease in height, naturally as you get age you start to lose height due to degeneration of bones, muscles and joints. There are exercises that make you increase in height like stretching such as yoga.


Height increasing exercises?

There are no exercises to increase a persons height. The only option would be surgery - which would normally only be done in exceptional circumstances.


How would one increase their height?

If you do not want to use drugs to increase your height the use of stretching exercises is one recommendation. Either Pilates or Yoga will help to correct posture and that should result in an increase of two or three inches in height.


Is there any possible ways to increase 5 cm to your height and now you are seventeen?

It is quite easy to increase your height when you are a teenager, best ways are playing sports like basketball , sprinting, hanging bar and do some stretching exercises as i know a yoga call Tadasana will help you more.


You are 18 years old boy you are daily going to body bulding class is there any problam for future height increase?

There are no exercises that will increase your height. When the Japanese added meat to their diet after World War 2, their children gained a foot over the height of their parents. If you have an adequate diet, then the only other way to add height is for a doctor to provide you with growth hormones.


Is there any homeopathic medicines to height increase at age 24?

Is there any homeopathic medicines to height increase at age 24?


Can you increase height after 20 years by stretching exercises?

no.it is the maximam size when you are about 19 years old,but you can become healthier.


Is any supplement for increase the height?

No dietary supplement will increase height, unless you're suffering from a nutritional deficiency.


Can a 5' 3 24-year-old increase height?

i dont think it is very possible but you could try like knee exercises


Is there any medicine to increase hight?

Need to improve the answer(my height is 5.5 and my age is 16. want to increase my height up to 6.2


If you took a testosterone booster presteroids would your penis be more likely to grow from penis exercises?

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The method of exercise which could help to increase my height?

There is no way to increase your height here on Earth. The Earth's gravity will actually cause your height at death to be 2 inches less that when you were full grown. Only being in space can increase it.