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Can you increase height after 20 years by stretching exercises?
Wiki User
∙ 12y ago
no.it is the maximam size when you are about 19 years old,but you can become healthier.
Wiki User
∙ 12y ago
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I am 37 years my height is 5'7 can i increase my height?
No chance buddy, you're only getting shorter
I am 18 years old my height is 5'2 i am male how will i increase my height?
Serious? Consume dairy products from the age of 10 onward, the rest is what your parents gave you and the environment you have lived in till now. Congratulations on getting to 5'6". You don't mention the height of either of your parents, or your gender, as this makes a difference, and remember supposed you wished you were tall(er) [than average]. Then you would not fit under regular doors and ceilings. Be happy with what you have, make the best of it.
How do you increase height of 23 years old man' now he is 5'5?
You cannot increase anyone's height. You can feed the boy a good diet with fruit, vegetables, meats, and so on. You can avoid feeding him food that inhibits growth, though. The one food that inhibits growth are fermented soy products like soy sauce. Fermented soy products are antagonists to growth hormone - that is, they counteract growth hormone.
Average height of men in sri lanka?
It ranges between 5'5 to 6'o. I see a increase in height in both men and woman in the past years.
Is it possible to increase height after 18 years of age?
Yes it is possible to increase your height. * ADVICE FOR HEIGHT__ Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese.. a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative... Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night... Remember food without exercises or exercises without food wont help you much. Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height...BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises... stritctly NO.. Herbal Solutions: Being a medical student myself, the best advice i wud like to give is " super-growth height enhancer " These herbal growth remedies are found to be the permanent cure of short height. The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty. i hope i have given the best advice to u... Hoping u mark this as best answer in the options given... take care frnd Share the knowledge to othrs too if possible...
How do you increase 8 inch height in 17 years old?
Yes! Firstly you will need to do the yoga in every morning.My old height is 5' 3'' and after i do the yoga(stretching exercises) my height is up to 5' 10''. It's really amazing and working.My current age is 16.You will need to do this in 6 months regular. My 2nd thing to do is hanging a bar.
How do you increase height by 5 inch after 22 years without surgery?
A chiropractor can sometimes increase your height by about two inches by 'stretching' your spine, if you were 5 inches taller in your youth, it might be possible to get an even greater result
How do you increase height if you are 13 years old?
drink lots of milk (4 cups a day maybe) and i recommend skim milk because it has less fat than 2% or 1%. play basketball with your friends. do jump ropes. do lots of stretching exercises. massage your bones before you go to sleep.
How do you increase my height in 23 age?
how i increase my height at 23 years
How do you increase height by 5 inch after 23 years i am 4ft 8inch but i need to gain 5 more inch is it possible?
Type your answer here... itz not possible or sure shot..but try running and stretching exercises...but my advice to you would be accept the fact ultimatly... try improvin in those other areas orryt dude...peace
You are 18 years old boy you are daily going to body bulding class is there any problam for future height increase?
There are no exercises that will increase your height. When the Japanese added meat to their diet after World War 2, their children gained a foot over the height of their parents. If you have an adequate diet, then the only other way to add height is for a doctor to provide you with growth hormones.
Food supplements which increase teenage boys height?
how much can be increase in height by the age of 21 years
Can a girl of 20 years increase her height by skipping?
No
How do you increase hieght?
when u be short then in between 10-11 the sperm cells be increasing that's why height will not increase after 10-11 years in 12 we got increase height
I am 27 years my height is 5'5 can i increase my height more?
Probably not. There are surgical options but they are hurtful and expensive.
How you increase your height if your age is thirteen years and height is one hundred thirty two cm?
stilts
I am 37 years my height is 5'7 can i increase my height?
No chance buddy, you're only getting shorter
