Very careful nutrition study and stretching exercises are possible growth enhancers for your next three to four years.
the average height for a 16 year old male is 5"7 or 5"8
no.it is the maximam size when you are about 19 years old,but you can become healthier.
No. Girls typically stop growing at 16 years so a seventeen year old girl probably won't increase in height at all.
get a lot of calcium, vitmamin D, iron, zinc and protein in your diet
For a 15 year old male the average height would be 67 inches
the average height for a 16 year old male is 5"7 or 5"8
Stilts.There really isn't much you can do to increase your height.
No.
5'9
Typically, at 20 years old a girl cannot increase her height. This is because she already has gone through puberty and a growth spurt at that age.
As a 22 year old male with the height of 6 feet and the weight of around 60 kg, the best way to increase your weight is by increasing your protein intake. You can also incorporate a variety of complex carbs as well.
At 20 - no
You can't increase your height through dieting!
I'm 19 years old and 5"1 I'm a female tho, and everyone towers above me!
no.it is the maximam size when you are about 19 years old,but you can become healthier.
No. Girls typically stop growing at 16 years so a seventeen year old girl probably won't increase in height at all.
get a lot of calcium, vitmamin D, iron, zinc and protein in your diet