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Of course! One guy in Kiev (Ukraine) had his backbone fractured in many places when he was young, and he was only able to move his eyes and mouth. The doctors unanimously declared that such cases are incurable, and gave him a lifetime disability. The guy did not want to trust doctors. He started reading books on yoga, was doing various raja yoga practices, pranayamas, moved the pranas in the channels (synchronized with the breath), and did the urinotherapy (that's the main thing from Hatha Yoga that he could do!) - he drank urine. Ah, he changed his diet. In less than a year he was COMPLETELY cured. He became one of the most famous healers in Kiev. I last talked to him 17 years ago. He was very proud to show me his picture in a British magazine where he is shown climbing the Pamir Mountains. This man got a new hobby that shocked the people around: at weekends in a public park he started teaching children how to walk on fire. He mastered many other things. Another example. A few years ago Olexiy Kudryatsev, my Aikido instructor, the president of the Aikido Federation of Ukraine (see http://Europe.aikido.free.fr/Ukraine.htm), was knocked down by a car in Moscow. The doctors said that Alex would never be able to walk again. I do not know what Alex did in the hospital, but within a couple of weeks he escaped from the hospital and was back in Kiev. Within a month he was conducting the Aikido training sessions, and within 4 months he was in almost perfect shape again. Control your prana and you will control your body.
Note: Before starting any physical exercise program, especially in the case of any injuries or bodily changes, please check with your doctor be sure you are healthy enough for that type of activity.
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Where do people practice laughter yoga?
You can practice laughter yoga at home or somthing I don't really know!
What are some of the potential risks and precautions associated with practicing yoga, and how can they be minimized?
While yoga is generally considered a safe and beneficial form of exercise, there are some potential risks and precautions that should be kept in mind. Here are a few potential risks associated with practicing yoga, along with some strategies for minimizing them: Risk of injury: Like any form of physical activity, there is a risk of injury associated with yoga. To minimize this risk, it's important to practice under the guidance of a qualified teacher, start slowly, and listen to your body. Risk of overuse: Practicing yoga too frequently or intensely can lead to overuse injuries, such as tendonitis or muscle strains. To minimize this risk, it's important to incorporate rest days into your practice schedule and vary the types of poses you practice. Risk of exacerbating existing injuries or conditions: Some yoga poses may be contraindicated for individuals with certain injuries or health conditions. It's important to talk to your doctor and your yoga teacher about any injuries or health concerns you have before beginning a yoga practice. Risk of dehydration: Certain styles of yoga, such as hot yoga, can be particularly dehydrating. To minimize this risk, it's important to stay hydrated before, during, and after your practice. Risk of aggravating certain health conditions: While yoga can be beneficial for many health conditions, there are some conditions that may be aggravated by certain poses or styles of yoga. It's important to talk to your doctor and your yoga teacher about any health conditions you have before beginning a yoga practice. Overall, the key to minimizing the risks associated with practicing yoga is to practice under the guidance of a qualified teacher, start slowly, listen to your body, and communicate with your doctor and your yoga teacher about any injuries or health concerns you have. By taking these precautions, you can enjoy the many benefits of a safe and effective yoga practice.
What is a group of people that practice yoga is called?
Yoginis
How to get fat by yoga?
Yoga is a wonderful source of exercise. It is not advised to try to get fat by yoga. People who practice yoga find that they burn fat, not gain it.
Can you practice your yoga during your menstrual?
Yes, you can practice yoga during menstruation just as you can any other point in your cycle.Many people like to practice yoga during menstruation as it can be more spiritual when you're more focused on yourself during menstruation, also gentle exercise or stretching in yoga can ease cramps.
What are the top advantages of Yoga practice?
It is a combination of mind and body exercise. It helps relieve stress and best in relaxation.
How hard is yoga to practice?
You can find yoga information almost anywhere. On websites such as http://www.lifepositive.com/body/yoga/yoga-benefits.asp, you could as friends and even ask your doctor or your gym people. You can pretty much ask anyone for yoga fitness information.
Is yoga a pagan practice?
Yoga has nothing to do with any religious beliefs.
How is yoga practiced ny hindus?
Followers of Hinduism practice yoga to attain better health & mental status. Also they practice yoga to attain Moksha (liberation) .
How is yoga connected to Hinduism?
yoga is very deeply connected to Hinduism. Through yoga one can attain the highest level of awareness or Moksha (liberation).
How flexible can you get by doing yoga?
Just practice practice practice and you WILL become flexible.
What are the physical aspect of yoga?
Yoga as a daily exercise program can improve fitness, strength, and flexibility. People who practice yoga correctly every day report that it can promote high levels of overall health and energy.
