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A key question is whether the woman has any Allergies to the contents of the whey protein shake. If she has - or develops - any allergies, then it would generally be unwise for her to consume such shakes during pregnancy. Of course, as with all medical questions during pregnancy, it would we wise to pose the question to a physician.

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7y ago
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7y ago

I should imagine it would be OK. But if in doubt ask your doctor or a chemist.

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Q: Can pregnant woman take whey protein shake?
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Can you make a protein shake without protein powder and use a protein shaker cup rather than a blender?

take 5 eggs no shell and shake it


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A good protein shake should have at least 30g of protein per serving. For body builders this usually who usually take two servings at a time, will get 60g per shake.


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