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Of course you can in theory I believe the more you sweat the more you lose weight but dont forget to drink lots of water to stay hydrated
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∙ 14y ago
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Do running boards help you lose more weight?
Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.
How does tennis help you lose weight?
yeah, because your running around out there.
Does volleyball help you lose weight?
Like many physical sports Volleyball will help you lose weight but not very much.
Does the nike running app help you lose weight?
The application helps in tracking your workout performance-thus the more you work out the weight you have potentially to lose.
Will running 3 minutes a day on the Nintendo Wii help you lose weight?
No it won't
What are exercises that can be done to help someone lose weight?
One main exercise that can help people lose weight is to run on a treadmill. Running for a long period of time can really help you get to the shape you would want to be at.
Is basketball a good way to lose weight?
yes and no mostly it helps you get stronger but it does help loose weight more helpful if you want to get muscle
How will running help improve me?
http://www.improvehealthinfo.com/will-running-help-me-lose-weight shows you the benefits of a better health when running. There's good information about health-related things with running on this website.
Do you lose weight playing a game of basketball?
yea, because you are running around like crazy. the only way you don't lose weight is if you don't give 110% during the game. if you just play and jog the whole way you won't really lose any weight
What can you do at the YMCA to lose weight?
play basketball and swim
Is running an drinking water help lose weight?
Yes. Just make sure you stay near a toilet!
Will sit ups help you lose the weight on your hips and stomach?
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
