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Can swimming for about an hour a day for five days a week while on a balanced diet help you lose belly fat or just improve your leg and arm muscles?
Wiki User
∙ 16y ago
I imagine it will indeed help your belly fat, and sounds like an extremely good fitness regime.
Wiki User
∙ 16y ago
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Best exercise for pear shaped women?
Star jumps and swimming are good exercises for pear shaped women. Swimming works out the back and belly muscles and allows pear shaped women to look trim with time.
What muscles make you run?
There are particularly leg muscles involved in running/spriting, especially hamstrings, but buttocks muscles or gluteal muscles play also an very important part. The chest muscles, belly muscles and the erector spinae, play an important role for stabilization. So, the deadlift is an very important exercise, if anyone want to improve his/her running skills.
Does the belly have to do with muscles?
any part of your body that can move has to do with muscles, so yes
What is a belly dance?
A belly dance is a dance traditional to the Middle East which is characterized by movement of the abdominal muscles.
Can you get your belly pierced if you go swimming twice a week?
no thats the obvious answer
What are some belly muscles?
Transversus Abdominus & Rectus Abdominus
How can you cut down a bit of your belly?
Swimming is the best option. You can also work out (exercise) Or take medicines that reduce your belly's fatness
Are there any exercises that can be done to target belly fat?
No, there is no such thing as spot fat reduction. However, if you do plenty of cardio and eat a balanced diet, you can lose stubborn belly fat. Doing ab and core exercises will make abdominal muscles more defined.
What muscle contract during inhalation and what muscles contract during exhalation?
The intercostal muscles, (muscles between the ribs), contract.
Muscles that form the floor of the oral cavity are the?
genioglossus, geniohyoid, omohyoid, digastric anterior belly, hyoglossus
What muscles are responsible for depression of the hyoid bone?
Superior belly of omohyoid muscle
What muscles do you use when throwing a lacrosse ball?
you use the upper arm and belly
