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The body does not produce iron, it only absorbes it from food.

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Q: Can the body produce iron or does it only come from food?
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Related questions

What main mineral does your body produce?

iron iron


What problem concerning iron can result from eating too much junk food?

Eating too much junk food that does not contain enough iron for the body to function can lead to anemia. Anemia is from a lack of iron in the blood. Iron is needed to produce healthy red blood cells.


Is semolina rich in iron?

Yes. Semolina is rich is beta-proteins which when metabolized in the body produce iron.


Does any food have iron steel?

Yes, liver is a good source of Iron, Iron is essential to produce healthy red blood cells.


Does non stick cookware produce good food?

All cookware has potential to produce good food, as non-stick is great for clean, some say cast iron is still the best as it takes a little more time to cook. It will come down to personal preference.


People who wear watches and their metals in the body mess up the mechanics of the watches what is that from and whom?

The Iron in your body. Simple. Iron is found in food.


For what does your body need iron providing food?

Iron is an important component for the parts of our blood that transports oxygen.


How does the body use calcium and iron?

well technically the body absorbes the calcium in the blood stream and in the bones and the body digests food with iron in it so really the iron is digested into the body then on the way down the iron is broken down into compounds and goes into the blood stream and into the bones and other parts of the body.


Are the red blood cells produced in the liver?

Liver contains lots of iron. Your body needs iron to produce red blood cells. If you don't like liver, you can get iron from spinach.


What is good food for blood creation in human body?

Iron and foods rich in iron, such as: * Meat * Eggs * Spinach * Apples


What food making process is used by certain deep dwelling ocean bacteria that use elements such as sulfur iron or nitrogen to produce food?

chemosynthesis


Where does the iron we eat come from?

Iron in your body come from foods rich in iron, such as liver, grass-fed beef, lentils, dark chocolate, spinach, sardines, black beans, pistachios, chicken livers and raisins.