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Too much food will cause weight gain. Energy is obtained from food in kcal. Too many calories consumed versus what is used up will make you fat. This is true of nutritious food or junk food alike.

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Q: Can too much nutritious food be bad for you?
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What is bad about meat?

Meat is not bad in and of itself. Meat can become bad, though, when it is very high in fat. It can also not be too nutritious, and meats tend to carry more food-borne illnesses than some plants or grains do, too.


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What are some nutritious foods for someone with diabetes?

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Why does healthy food taste bad and bad food tastes good?

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Can otter pops make you sick?

Otter pops are high sugar content treats. Too much of any food of this type of food can make you sick, particularly in the absence of more nutritious food choices.


How would nutritous be used in a sentence?

One may eat too much food and still be malnourished if one eats only food that is not nutritious, because it lacks essential nutrients, such as vitamins.


When you can't eat too much of the same food like cheesecake?

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