no
Lowering cholesterol can be done with both diet and medication. If your cholesterol is high, your doctor will discuss how to eat healthier to lower your cholesterol. Medication can be used to lower your cholesterol if your numbers are very high. Your doctor will discuss the benefits of medication with you. Avoid foods high in cholesterol such as animal fats and saturated fats in butter and oil. Heart healthy oils like olive oil should be used in moderation. Replace red meat with fish and seafood that are low in saturated fat.
High cholesterol levels can be managed and reduced through lifestyle changes such as adopting a healthy diet, increasing physical activity, and possibly taking medication as prescribed by a healthcare provider. It is possible to lower cholesterol levels to within healthy ranges with the right interventions.
Lowering your cholesterol by diet and exercise alone can work in some cases, but if it's dangerously high, you'll want to follow your doctor's advice and take the cholesterol lowering medication he prescribes. Then you can start the diet and exercise program that may eventually free you from the medication.
There are many treatments for high cholesterol. One of the most prescribed treatments by doctors for patients with high cholesterol is a diet high in fiber, and low in fatty foods. The most prescribed medication for cholesterol are two drugs called Lipitor and Zocor.
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
One of the primary causes of high LDL cholesterol is too much fat or sugar in the diet, a problem especially true in the United States
Cholesterol is found in fatty foods. The health hazards of too much cholesterol or high cholesterol levels is risk of heart disease, heart attack or stroke. The presence of high cholesterol levels is detected by a blood test. It can be treated by a change in diet or medication.
In a high cholesterol diet you would focus on eating low fat and high fiber foods. You can learn more at http://www.trishabird.com/high-cholesterol-diet-plans.html.
A change in diet can reduce high cholesterol. The aim of treatment (diet and medication) is to reduce the cholesterol level below the average for the population, i.e. less than 4.5 mmol/L or 175 mg/dl for adults.
Your diet is an important factor in achieving and maintaining normal cholesterol levels, in addition to engaging in physical activity, taking any medications prescribed by your doctor, and stopping smoking (if that applies to you).
You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.
Yes, normal cholesterol level is 200, if your number is 218, then it is high. Your doctor will be able to tell you if you need medication to control your cholesterol or if you can do it with a different diet.