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Yes because lack of fibre can lead to bowel cancer, which often turns out to be fatal.
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∙ 12y ago
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Why is my poop tiny?
For some reason, you are not eating enough food or fiber.
How does not eating enough fiber of roughage harm us?
Fiber is necessary for good health. Not eating enough will first cause constipation, which is very uncomfortable, and may even contribute to increased chances of colon cancer.
Is a fiber supplement better than eating more fiber food?
You can use it in combination with eating fiber rich foods. Sometimes it's not so practical to take in the fiber rich foods at work or at a business meeting. A fiber supplement can add in more fiber and you can often add it to a drink or to oatmeal or other foods. If you find you can't eat enough fiber daily, you may want to buy a fiber supplement.
What to do if you don't poo?
It mostly means that ur not eating enough fiber and you need to stop eating rice quakes and popcorn! Try fiber one and if the problem dosent stop your backed up and u need to see a doctor!
How do you know if you are eatting enough fiber?
you know you're eating enough fiber when you use the bathroom to do number 2 once a day but usually it's every other day
Can you live by eating just honey?
no, because it does not have enough nutrients and you would die
Can a high protein diet cause constipation?
It most certainly can. People who eat a lot of meat often get constipated because they are not eating enough vegetable fiber. Fiber is important because it helps move food through your bowels.
What happens if we don't get enough fiber?
your body requires fibre for good digestion.a high fibre intake ensures an even blood sugar level helping to prevent Hypoglycemia . lower level of fiber in body can cause constipation, elevated cholesterol level .headaches etc.. eating more fats and not eating fiber rich food can make your heart more prone yo heart attack. so eat more fiber and live healthy.
How do you get yourself constipated?
You get yourself constipated by eating an improper diet and not drinking enough water. A diet high in fiber will help to eliminate constipation and prevent it from occurring in the future.
Why is crust important for people?
It's not. If your mother is telling you to eat the crust because it's "good for you" ... well, it's not bad for you, and not eating it is wasting food, but it's not as if you'll curl up and die if you don't eat it because it contains nutrients you can't get in any other way.A couple of studies have found that the crust is richer in fiber and antioxidants than the bread itself, but if the only fiber and antioxidants you're getting come from bread crust you're either eating way too much bread crust or not nearly enough fiber and antioxidants.
How did brock lesnar get sick?
Poor diet. He wasn't eating enough veggies. He only ate meat and like potatoes and stuff and lots of it! He needed more fiber in his diet.
How do I start a fiber diet?
To increase your fiber intake as recommended by your doctor, start our with eating plenty of fresh fruit and raw or lightly steamed vegetables. You can also add fiber by eating such things as brown rice, legumes and whole breads.
