Yes, but it could be difficult, since Weight Watchers teaches portion control.
On the new Points Plus plan you can do something similar to the "core plan" (used to be a UK WW plan) where you can eat (without counting points) from only the "powerfoods" list (i.e. the foods determined by WW to be most filling and healthy like veggies, whole grains, fat-free dairy, etc...) and you get 49points PER WEEK to use on stuff that ISN'T on the list.
Weight Watchers has implemented a new system for their points. Weight Watchers points now accumulate with the amount and intensity of a person's work out.
Weight Watchers Points Values are better.
7 points per the 1-800 weight watchers
Weight Watchers Winning Points® Value* = 0 Weight Watchers PointsPlus® Value* = 0 *
There are seven weight-watchers "points plus" in 4 ounces (115 gr) of grilled salmon. Without butter or anything. See also:Weight loss
Weight Watchers, founded by Jean Nidetch in the 1960s. The current program, PointsPlus, makes it possible to lose weight without counting calories. According to the Weight Watchers website, a 1/2 cup of refried beans has 4 points.
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There are roughly 6 Weight Watchers points in the average slice of Pizza (cheese).
Weight Watchers Points Calculator
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