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Can you eat an unhealthy amount of sugar even if it all comes from natural sources like fruits and milk?
Wiki User
∙ 12y ago
yes, too much sugar in all varieties can cause problems, especially to your teeth - that's not saying you should cut down on fruit, but that you don't go overboard is important.
Wiki User
∙ 12y ago
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Are dried fruits unhealthy in cereal?
NO
Do beans contain sugar?
Probably, because most foods do anyway, like fruits and vegetables. But, the sugar would be natural, and would not be counted unhealthy.
Are there any healthy sugars?
There are healthy sweeteners, like honey and stevia. There are also natural sugars in fruits. Table sugar, which is refined, and high fructose corn syrup (HFCS) are unhealthy. Artificial sweeteners are also unhealthy.
Are diet foods really unhealthy?
Not really, but I would prefer natural foods like vegetables and fruits. Maybe beef for a little protein. But no. They're not unhealthy. They just don't work. They don't really make you lose weight most of the time.
What are two sources of glucose?
there are two types of sugar we can get natural sugar such as in fruits and processed sugar such as powder sugar if that's what your asking for?
Do damaged fruits let in unhealthy germs?
yes yes
Fruits vegetables and cereals are potent sources?
Fruits, grains, and vegetables are all sources of complex carbohydrates.
Are fruits and vegetables unhealthy if you eat to many?
Yes, fruits can be. They contain sugar and the body can not tell the difference between sugar from candy or fruit. One orange for instance is the same amount of sugar as 4 sugar cubes. Nothing is good in excess.
Can too many grapes be unhealthy for you?
Grapes of all varieties are high in fiber, and also high in natural vitamins and fruit sugars. While I can't believe that too many fruits are unhealthy for you, I can see how eating too many grapes would benefit in cleaning out your digestive system.
Is citric acid a natural or synthetic?
Citric acid can be both natural and synthetic. It can be derived from natural sources such as citrus fruits like lemons and oranges. However, it is also commercially produced through fermentation of sugars by certain microorganisms, resulting in a synthetic version of citric acid.
Is vitamin c made by humans?
Vitamin C can be produced artificially, but occurs in natural form in most fruits and vegetables. Important sources are oranges, peppers and potatoes.
Why do you need to eat plenty of vegetables and fruits?
so you will be a healthy person and not an unhealthy person
