No. Dates are naturally very sweet so they are on the high glycemic list.
Yes! Most cheese is either, no carbs, or very low carbs.
You can, but you should not if you want your low carb diet to work.
Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.
YES
On a low carb diet, you can basically eat anything, well besides carbs. Fruits, veggies, meat you can have them all. But really you can eat anything in moderation.
You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.
If you are wanting to go on a low carb diet, try looking for a low carb meal planner online. It will give you an idea of what you can eat but also give you the recipes that you would need to start your diet.
It depends on your nutritional goals. If you are following a normal or low-carb diet, yes. If you are following a low-calorie or low-fat diet, no.
http://www.healthy-eating-politics.com/low-carb-diet.html this site offers some good information on low carb foods and a low carb diet. It talks about how on a low carb diet you can lower your weight by restricting the amount of carbohydrates you eat.
I think the best diet if your looking to lose weight quickly is a low carb. diet, so eat things with less bread and pasta. With a low carb. diet you can eat all the meat and vegetables you like though.
Egg Whites are the best low carb food. They are low carb, low calorie, low cholesterol, and a great source of protein. They are a staple for any low carb diet. Although they may taste bland at first, you'll adjust to them eventually.
Diet & exercise, go green. No more red meat
Low carb means low carbohydrates, and people that use it usually do not eat any bread type products. You may want to check with your doctor to see what it is all about.