Obviously too much eating leads to weight gain. When we are consuming too much food, it would be better to burn the excess calories by any physical activities like running, weight lifting or any other cardiovascular exercises.
Yes. You gain weight (fat) from consuming excessive calories. Anything caloric is potentially fattening. Sugar contains calories.
Every individual has a particular tendency to gain weight. It is possible for you to gain more weight then what you consume as the fat is stored in muscle tissues.
To gain weight without adjusting your diet, think about weight lifting and start doing some strength training. Muscle weighs more than fat.
No.
Strictly speaking, beverages count too. But the law of conservation of mass applies. Mass has to come from somewhere. People (unlike green plants) do not absorb mass from the air.
Yes.
It's the calorie count that counts - vrs - the physical work that you do.
Yes it is possible to do that. It is unsustainable long term but possible.
Yes
Adding calories to your diet will help you to gain weight, but it will not necessarily be a healthy way to do it. It depends on the foods you eat. If you eat junk foods that have a lot of refined sugar and other unhealthy ingredients, it will not be healthy. Eating a balanced diet of healthy foods, like fruits and vegetables, meats, grains, etc., but eating more is a healthy way to gain weight. Getting exercise daily is also healthy.
it depends if you want healthy gain or not if you dont care if it is healthy eat a bunch of junkfood and stuff like that if youo want a healthy weight gain i suggest just eating healthy foods your bound to gain something
A woman can gain weight naturally by eating foods that include protein and some healthy fats along with exercising. She will need to eat more calories than she burns and gain weight slowly.
Depends on why you need to gain weight. Yes its healthy if you are too thin or you eat the right foods. There is no clear answer though except if you have to gain weight
You should focus on eating healthy foods in good portions. This includes fruits, vegetables, whole grains, lean proteins (like fish and no-fat meats), and low-fat dairy. It is important to recover to a healthy weight by eating good foods, and not a weight gain off of pure fat from junk foods.
You can gain weight by eating food with high Calories.
You can gain weight from any food if you do not eat a healthy diet and exercise to keep your weight in check.
yes indeed it healthy to
It is not good to not eat because it can cause you to gain weight. Eat healthy foods and don't starve.
In order to gain weight, you need to consume more calories than you are currently taking in every day. You need to choose healthy foods to really be healthy. You want to gain weight and you want to improve your health as well.
It depends how old are you? If your 12 and up or younger drink Kid Essentials it is VERY HEALTHY! But if your an adult I'm sorry i don't know anything else than just eating fatty oily foods but you can also keep healthy by eating a pear once in a while if your always getting fatty foods. I'm sorry if this doesn't help but good luck on gaining weight!
yes...because if you eat more calories than you burn you will gain weight no matter what!