Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.
Protein or weight gain shakes.
No that is impossible. You cannot gain muscle mass without ever gaining weight.
You can by taking protein powder which creates fat that quickly turns into muscle, which creates more weight. Working out in general will help you gain weight as you are building muscle.
lift weights and gain muscle
you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.
Weight training.
weight lifting. remember muscle weighs more than fat.
no
You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.
When you order a steak, is it weightless? No. Of course your weight goes up when you gain muscle.
Yes, you can gain Muscle from working out while on weight loss supplements. There is also something called "creotine" that increases water mass in the body that can eventually be turned to muscle.
Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.
workout is to gain muscle and cardio is to loose weight.When gaining muscle u will gain some fat.When loosing weight u will loose some muscle.While loosing weight , dont stop lifting weight ,keep supplying protein.So that u can minimize muscle loss.