In gummy vitamins, there are acceptable amounts of folic acid. Therefore, a person can get his or her daily value of folic acid in such vitamins without much of an issue.
Folic Acid is actually several vitamins; M, B9 and Bc.
No but the most important thing about the prenatal vitamins is the folic acid. You can substitute prenatal vitamins for a multi-vitamin along with a daily dose of folic acid.
B12 folic acid
niacin and folate are essential vitamins
Folic acid, B12 and 6. Folic acid reduces the homocysteine, while B 12 and B 6 are synergystic. B12 must be taken with folic acid because folic acid can mask a B12 deficiency.
vitamin b complex is also a group of vitamins
Check the label. I assume that most would - this is the main reason why women take these vitamins. It is hard to get the required amount of folic acid from a normal diet.
Well these vitamins are excellent to take before pregnancy, but they don't increase your chances of pregnancy. I do not recommend that you stop taking them though. The folic acid and prenatal vitamins (which is just a multi-vitamin containing the right amounts of folic acid) is what will help your developing baby's spine form properly.
B vitamins and folic acid.
you can take folic acid, or prenatle vitamins
C, B1, B2, B5, B7, folic acid, pantotenic acid
It shouldn't harm you, but it may not have the same effectiveness as it used to. This is not as much of an issue for folic acid as it is for vitamins, so you may not even notice a difference.