Folic acid, B12 and 6. Folic acid reduces the homocysteine, while B 12 and B 6 are synergystic. B12 must be taken with folic acid because folic acid can mask a B12 deficiency.
folate
Elevated homocysteine levels are a prognostic indicator of arteriosclerosis and poor cardiovascular health. Diets rich in B vitamins, such as folic acid, B6 and B12, tend to reduce serum homocysteine levels, It is not clear whether lowering homocysteine levels in the cardiac patient will lead to improved outcomes, with respect to morbidity and mortality (especially as cardiovascular diseases tend to be multifactorial, often including a significant genetic component).
Arginine
Lowering homocysteine blood levels is linked to increasing the intake of folic acid and vitamins B6 and B12. The healthiest way to increase intake is by eating more foods that are high in these substances
It is broken down in the body through two metabolic pathways. The chemical changes that must occur to break down homocysteine require the presence of folic acid (also called folate) and vitamins B6 and B12.
Homocysteine is an amino acid
Treatment with folic acid and vitamins B6 and B12 lowers homocysteine levels (reducing the risk for cardiovascular problems), but more studies are needed
Treatment with folic acid and vitamins B6 and B12 lowers homocysteine levels (reducing the risk for cardiovascular problems), but more studies are needed
Treatment with folic acid and vitamins B6 and B12 lowers homocysteine levels (reducing the risk for cardiovascular problems), but more studies are needed
No. They might make the meal healthier, by adding the vitamins, but it doesn't reduce the calories.
In conjunction with folic acid and cobalamin, it acts to reduce homocysteine levels, thus lowering the risk of developing heart disease .
To retain vitamins in broccoli There are 3 important things we should keep in mind while cooking . 1. Reduce the cooking time. 2. Reduce the water used for cooking 3. Reduce the surface area of the container