Almost all fresh, frozen, and canned vegetables without added fat (such as butter) or sauces = Fruits = All fresh and frozen fruits Canned fruits packed in juice = Breads and Cereals = Whole-grain breads, pitas, and tortillas Whole-grain pasta, brown rice Hot and cold unsweetened whole-grain breakfast cereals = Milk and Milk Products = Skim and 1% milk Fat-free and low-fat yogurt Part-skim, reduced-fat, and fat-free cheese Low-fat and fat-free cottage cheese
GO Foods
Breads and Cereals
Without added fat
Breads Bread, buns, rolls, bagels, Pizza crust, tortillas, pita bread, French bread, waffles, pancakes
Pasta Spaghetti, macaroni noodles
Rice White and brown rice
Cereals All hot and cold cereals (except granola)
Crackers Graham, rye crisps, melba toast, crisp bread
Snacks Air popped popcorn, pretzels, oven baked tortilla chips, rice and popcorn cakes
Vegetables
Without added fat
All fresh, frozen, or drained canned vegetables like corn, green beans, peas, carrots, celery, potatoes, cucumbers, zucchini, lettuce, tomatoes
Fruits
All fresh, frozen, canned or dried fruits like bananas, Oranges, apples, applesauce, berries, cherries, grapefruit, Pears, oranges, peaches, grapes, pineapple, raisins, figs, dates
Dairy
Cheese Part-skim mozzarella, low-fat cheese, string cheese, farmer cheese, low-fat cottage cheese
Yogurt Low fat yogurt
Milk Non-fat, skim, or 1% milk, non-fat dry milk
Meats
Baked, broiled, grilled, or microwaved without added fat
Beef Trimmed beef, extra lean ground beef, ground beef that has been drained and rinsed
Pork Trimmed pork
Poultry Chicken and turkey without skin, lean ground chicken and turkey
Fish Tuna canned in water, fresh and frozen unbreaded fish and shellfish
Legumes Beans, split peas, lentils, hummus, tofu
Eggs
There are a great many examples of go foods. These foods include bananas, almonds, oranges, lemons, and green beans for example.
They could be several things. Many different systems use an alphanumerical combination to record and file thinsg, and the terms L4 and L5 can refer to some specific things depending on what field you work in. Examples commonly used are the lumbar verebrae L4 and L5 in anatomy, and the LaGrangian points L4 and L5 in astronomy. The lumbar vertibrae L4 and L5 are the sciatic region of the back and are the most common area of disk compression failure, leading to chronic sciatica and other lower body nerve compromise.
Go see a chiropractor, specialists in the non-surgical treatment of back pain.
what is the treatment for a desiccated L5-S1
No
whatis anterior subluxation on L5 on S1 mean?
L5
L5 - 2012 was released on: USA: 14 April 2012
what is mutilevel dissication. l3 andl4 l4 and l5 l5 and s1
can your L5 disc slip foward by a fall on your back
what is bilateral facet hypertrophy at L5-S1
You have to go for some form of discectomy. Like say microdiscectomy by way of laser or scopes. Here you remove the material of nucleus pulposus to give relief to the patient.
What is a L5-S1 , right paramedian protusion