Yes, you can definitely lose weight, but only for a short term.
While exercising can do wonders if proper diet plan is followed. in addition your blood circulation will be much better and many positive effects are being recorded. According to a survey, a person who does not exercise dies 4 years early as compared to a person who exercises regularly.
weight* By exercising and going on a healthy diet.
by followning a diet plan, exercising daily.
Its possible. But there are a lot of other things that would also cause that
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
You can lose weight by exercising (not too vigorously) and having a well balanced diet
If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.
Anyone can lose weight if the diet right. Taking any supplements or enhancers isn't the correct way to do it. Eating the right foods and exercising daily is what you need to do.
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
It depends on your goal really Exercising regularly and eating a balanced and healthy diet is what most people do to lose weight Other to do to stay healthy and keep fit. If you don't need to lose weight, then do it for the health aspect of it and you wont regret it
Yes diet is just as important as exercising is when it comes to any type of goal. If you are trying to build muscle, lose weight, tone, whatever it is that you may be doing diet plays an important role in this area.
A diet program that actually helps you lose weight would be eating healthy and right and exercising at least 30 minutes to an hour everyday for a few months or years.
No, no food cure for obesity. The only way you can lose weight is by changing your diet and exercising more.