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It depends on your definition of "eating a lot." You should be eating more calories on days you exercise, but don't go too overboard. It's all about calories in, calories out. That means if you just go for a 30-minute walk, but eat 3,000 calories, well...you probably will end up actually gaining weight.
What else can I help you with?
Why might you not be losing weight?
Well you might not be losing weight because you are not doing the right things. Go to this website stopweight.carrd.co Lose weight without any stress all you have to do is to take 2 pills per day and you can start seeing results in the first
Why can you not lose weight despite exercising?
You need to do more than exercising, even though it's a crutial element you also might need to change your diet. If your eating fatty, greasy, or sugary foods then exercising isn't going to help a whole lot. So start(if not already) eating healthier foods as well as exercising.(:
How can a 12 year old girl lose weight fast apart from eating healthily and exercising?
COUNT UR CALORIES EAT LOT OF FRUITS AND VEGGIES DONT EAT JUNK AND DRINK LOT OF WTER.
How can a 13 year old girl lose a lot of weight?
If a 13-year-old wants to loose a lot of weight, she would need to start of eating healthy and exercising regularly, always drinking plenty of fluids such as water will help out too.
What are the pros and cons for exercising?
Pros: If you exersize you will probably lose weight Cons: Its a lot of work
Does dancing helr you lse weight?
yes dancing does help you lose weight because it is exercising and you move your body a lot.
How do you lose 1-5 pounds quick?
by exercising a lot and eating a healthy balanced diet on time for a week or two
Does it mean that you have aids if you lose a lot of weight without exercising or being on a diet?
Its possible. But there are a lot of other things that would also cause that
If you lose a lot of weight but then eat a lot for two weeks and put on weight around your face will you lose it again quickly by exercising?
generally you lose and gain weight the 'quickest' in your face more so than any other part of your body, so in a word yes.
How can you get stronger?
By eating healthy and exercising a lot
If you drink a lot of water will you lose weight?
No, permanent weight loss can only be achieved by eating healthy and exercise.
What is the most health conscious way to loose weight fast?
Well, I would recommend eating healthy and exercising daily or regularly for longer periods of time if you are trying to lose a lot of weight. Doing so will also help you lead a healthier and better lifestyle.
