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You would lose weight, but mostly muscle and fluid, not fat!! Don't stop eating to lose weight, in the long run it wont work, as your body's metabolism slows down meaning you burn less calories a day, and will need to start eating even less to maintain your weight, no matter lose it! Instead do lots of exercise, as exercise builds muscle, and muscle burns LOTS more calories than fat, meaning you can eat MORE every day just to maintain!!

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โˆ™ 2006-03-14 12:00:09
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Q: Can you lose weight by only eating breakfast every day for a month and if so how much?
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If you eat only breakfast every day for one month how much weight can you lose?

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By not eating your body will store fat and calories, there fore you aren't doing anything but staying the same weight. Not eating isn't healthy. You just need to drink lots of water, go for a run, and eat healthy. Try eating a fruit of veggie with every meal. It worked for me and i lost 25 pounds in one month.


How much weight can you lose in 28 days and how would you do it?

You can lose around 5kg-15kg. I say around 10 kg normally, if you follow this diet. Losing weight is all about eating less, if you eat breakfast and lunch, but not dinner, you can lose 10 kg per month. However, watch your calories, don't intake over 600 calories per day. And stop eating anything pass 2pm. Good luck! ***what would you recommend eating for breakfast and lunch?and what exercise would you do?thanx!


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i did that and i lost 60 pounds in 1 month it was awesome u should try it. i did that and i lost 60 pounds in 1 month it was awesome u should try it.


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