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Can you overstretch

Updated: 9/18/2023
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13y ago

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yes

if u stretch to a point where its hurting u than stop and take it easier on yourself. it can result in ripped tendonts

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13y ago
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Q: Can you overstretch
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Is it okay to overstretch?

No. It can harm your body.


Why is it important to not overstretch telephone wires when putting them in summer?

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What is the difference between the different type of ankle sprains?

Ankle sprains are defined the the location and severity of the overstretch or tear. An ankle sprain can range from grade 1 to 3 based on whether the sprain was mild, or represented a complete tear, or something in-between.


Is a torn ligament a strain?

No, a torn ligament is a sprain. A sprain can happen when a ligament is overstretched. It can be caused by a twist or wrench. So a twisted ankle is a sprained ankle. A strain refers to when you tear or overstretch a muscle or tendon (which attach muscles to bones). This can be caused by a sudden stretch or extra effort. So a pulled hamstring is a strained hamstring.


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It will probably be your ankle that is sprained and the best treatment for this is to strap it up with a tight bandage and rest itA sprain is a partial tear of a ligament or tendon; it's not an injury to a bone.1. Wrap it in an ace bandage 2. Ice it for 20 minutes with the bandage and 20 minutes without and keep it elevated 3. Try to stay off of it as much as possible. 4. You should be healed within a week!


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It is difficult to give an opinion as to the best business ideas for these circumstances. The most important issue is to have a clear business plan and not to overstretch one's finances. Many businesses start small and then grow, for example a ladder and bucket is all that is needed for a window cleaning round, or an iron and ironing board for a home ironing service.


What happens if your tendon gets too stretched?

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Is running dangerous?

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