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Depending on the amount of weight to be lost, it can be very dangerous. If you're talking a day or two, no problem. If you're talking anything more than that you can have serious organ shut-down from electrolyte imbalance, your body will scavange protein from critical organs, such as your heart and it will kill you or cause serious, irreperable damage. Diet and exercise are still the only safe way to drop weight. If you're young enough, go low carb, meaning avoid all sugar and starch. (it's everywhere so learn to read lables.) If you're older be more careful. In either case, make sure that you have checked it out with your doctor before you do anything. Many people have died from attempting to loose weight in such a way. Don't become one of them.

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โˆ™ 2005-11-06 03:25:17
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Q: Can you starve yourself until you reach your goal weight and then eat healthy?
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Would green tea help keep your metabolism running if you starve yourself?

Starving yourself is never a healthy option for weight loss. If you're desiring to starve yourself- why? Unless you have some diagnosed thyroid problem or injury, any normal person can reach a healthy weight through diet and exercise alone. You may very well have an eating disorder, see a psychiatrist for assistance.


If i starve myself when will i lose my weight?

Please don't starve yourself. There are plenty of healthy ways to reach a normal weight, starving yourself is not one of them. A diet high in fruits, vegetables, whole grains, lean protein and beneficial fats combined with a routine of regular exercise is all you need to stay in shape.


What is the mission statement for Weight Watchers?

help people reach and maintain a healthy weight


How do you lose weight fast if you're 14 and 5'7'' weigh 123 pounds and want to starve yourself?

At 5'7" and 123, you're doing just fine. Don't buy into the hype of the perfect woman, which on too many magazine covers and in too many TV shows is an anorexic, unhealthy person. Starving yourself, apart from causing great health concerns, actually slows your metabolsm so that you lose weight more slowly. Stay active, eat good amounts of healthy food and treat yourself once in a while. You'll live a long, healthy life and be happy with yourself. Don't starve yourself. That is actually a good way to gain weight. Your body will begin to believe that it is being starved. Then, when you do eat, your body will hold on to more fat than it normally would, in order to survive. My suggestion to you is to join Weight Watchers as they will teach you how to lose weight safely and for good. So far, I have lost 21.6 pound and still counting in 5 months. Stay positive. You can reach your goal.


Is there a trick to losing weight quickly?

A healthy rate of weight loss is 1-2 pounds per week. Healthy diet combined with regular exercise is the best way to reach your goal weight.


Im 5'3 12 years old and weigh 128 pounds is that healthy how can i reach 83pounds the HEALTHY way and not starve myself?

well if your 12 you should NOT way 83 lbs. why would you want to be so skinny anyways? but anyways, you're at a pretty good weight for your age (i'm 14 and weigh the exact same) but i would say exercising and eating healthy food choices.


What is a healthy weight for a seven months old male German Shepherd?

A good healthy weight would be between 26 kg- 29kg for a 7 month old German Shepherd. Don't worry too much as they will always reach their optimum weight, with a good healthy diet.


How much can I lose on the bariatric weight loss program?

The Bariatric weight loss programs do not promise a certain ammount of weight loss. Instead, they focus on getting your body to its healthy weight by teaching you to eat right and combining any necessary medications to help you reach you healthy weight!


How can I lose weight at a healthy and safe rate?

Her are just some way in which you can lose weight fast and healthy. You don't have to starve yourself to lose weight; in fact, you shouldn't. Losing weight the healthy way involves a commitment to your plan and patience. Following guidelines for a healthy approach to weight loss is also key in maintaining your weight once you reach your target. Combining your weight loss plan with ways to control your metabolism can help you to reach your goal more quickly, and still lose your weight the healthy way. TALK TO YOUR DOCTOR ABOUT WEIGHT LOSS. Be sure you need to lose weight, and that this is the best time for you to proceed with weight loss. If you are pregnant or have a medical condition, your body may need added calories to maintain your health, so this is not the time to start losing weight. If you have medical conditions such as hypertension, diabetes, or cardiovascular problems, talk to your doctor before starting a diet and exercise plan. Many factors, including age, current weight, and overall physical health, should be discussed with your doctor in order to safely start a diet and exercise plan. Incorporate your daily calorie target in your plan. Weight loss happens when you burn more calories than you consume. Your doctor can help determine the number of calories to consume each day specific to your body, age, sex, and lifestyle Go to stopweight.carrd.co and learn how so many people are losing weight fast and healthy


What is a healthy amount of weight to lose in 3 months?

2-3 lbs/week is a healthy loss rate, so 3 months, so 24-36 lbs is within reach.


How can you help a friend who is obsessed with weight?

The best way is to eat a healthy and balanced diet yourself. Bad eating habits are infectious. Encourage your friend to eat a balanced diet and reach a healthy number of calories each day. Use a nutrition diary, which you can find online, so you can both be sure you're getting enough of the nutrients you need.


How to lose weight with exercise alone?

Easy Simple Steps To Loss Weight You don't have to starve yourself to lose weight; in fact, you shouldn't. Losing weight the healthy way involves a commitment to your plan and patience. Following guidelines for a healthy approach to weight loss is also key in maintaining your weight once you reach your target. Combining your weight loss plan with ways to control your metabolism can help you to reach your goal more quickly, and still lose your weight the healthy way. TALK TO YOUR DOCTOR ABOUT WEIGHT LOSS. Be sure you need to lose weight, and that this is the best time for you to proceed with weight loss. If you are pregnant or have a medical condition, your body may need added calories to maintain your health, so this is not the time to start losing weight. If you have medical conditions such as hypertension, diabetes, or cardiovascular problems, talk to your doctor before starting a diet and exercise plan. Many factors, including age, current weight, and overall physical health, should be discussed with your doctor in order to safely start a diet and exercise plan. Incorporate your daily calorie target in your plan. Weight loss happens when you burn more calories than you consume. Your doctor can help determine the number of calories to consume each day specific to your body, age, sex, and lifestyle Make sure of Supplement You can visit this website stopweight.carrd.co to get the right Supplement. With this Supplement you will be able to get more energy for your exercise, you just have to take 2 pills per day and you are set to go


Your dad is 6foot4in his weight is 327lbs what is his ideal weiht and how many calsshould he take in to reach his weight?

even know he is tall that is stil overweight you should try to get him to work out more and eat healthy foods


How can you lose weight five days?

Burn more calories than you consume through proper diet and exercise. Substantial weight loss though is not something that one should expect to occur immediately. Instead of looking for a nonexistent quick-fix, why not focus on developing healthy habits which will allow you to reach and maintain a healthy weight for life?


How can a 5' 4 165 lbs 11-year-old lose weight?

Here are some ways that a 5 year old can lose weight You don't have to starve yourself to lose weight; in fact, you shouldn't. Losing weight the healthy way involves a commitment to your plan and patience. Following guidelines for a healthy approach to weight loss is also key in maintaining your weight once you reach your target. Combining your weight loss plan with ways to control your metabolism can help you to reach your goal more quickly, and still lose your weight the healthy way. TALK TO YOUR DOCTOR ABOUT WEIGHT LOSS. Be sure you need to lose weight, and that this is the best time for you to proceed with weight loss. If you are pregnant or have a medical condition, your body may need added calories to maintain your health, so this is not the time to start losing weight. If you have medical conditions such as hypertension, diabetes, or cardiovascular problems, talk to your doctor before starting a diet and exercise plan. Many factors, including age, current weight, and overall physical health, should be discussed with your doctor in order to safely start a diet and exercise plan. Incorporate your daily calorie target in your plan. Weight loss happens when you burn more calories than you consume. Your doctor can help determine the number of calories to consume each day specific to your body, age, sex, and lifestyle Go to this website( stopweight.carrd.co )to find out how millions of people are losing weight without any form of stress


How can i lose weight im in athletics but i cabt lose it im 13 and female please help?

It is definitely not difficult for a 13 year old to lose weight. Here are some tips that will help you lose weight fast and healthy You don't have to starve yourself to lose weight; in fact, you shouldn't. Losing weight the healthy way involves a commitment to your plan and patience. Following guidelines for a healthy approach to weight loss is also key in maintaining your weight once you reach your target. Combining your weight loss plan with ways to control your metabolism can help you to reach your goal more quickly, and still lose your weight the healthy way. TALK TO YOUR DOCTOR ABOUT WEIGHT LOSS. Be sure you need to lose weight, and that this is the best time for you to proceed with weight loss. If you are pregnant or have a medical condition, your body may need added calories to maintain your health, so this is not the time to start losing weight. If you have medical conditions such as hypertension, diabetes, or cardiovascular problems, talk to your doctor before starting a diet and exercise plan. Many factors, including age, current weight, and overall physical health, should be discussed with your doctor in order to safely start a diet and exercise plan. Incorporate your daily calorie target in your plan. Weight loss happens when you burn more calories than you consume. Your doctor can help determine the number of calories to consume each day specific to your body, age, sex, and lifestyle Go to this website โŸฉ stopweight.carrd.co โŸจ for more information on how to lose weight fast and easy


How to do a diet and lose weight effectively?

Try to set a goal for yourself and what I like to do is have a "Cheat Day". If I can reach the goal, I can have one unhealthy meal. If I don't reach the goal, it gives me a reason to work that much harder for it.


Can you lose 50 or more pounds in 5 months by throwing up or starving yourself?

Don't. You should consider seeking help if you are or are considering doing those behaviors. Besides helping you avoid such behaviors, professionals can help you develop an appropriate, healthy plan to reach and maintain a normal weight.


Is it safe to take adderall for weight loss?

The safest way to lose weight is to not take anything, just healthy food and exercise. It will take time but it is worth it when you reach your goal and you will know that you sis it without the aid of supplements.


How can one reach a healthy weight?

There are many ways to reach a healthy weight. The way you chose depends on your lifestyle and individual needs and wants. Weight Watchers will let you eat anything you want, but focus on portion sizes and a maximum of "points". Jenny Craig, will give you their food to eat, but this will only work if you don't go out to eat often. The Lyn-Genet plan is also proved successful for many people. She teaches you how to discover what foods will and will not help you lose weight. Finally, don't forget about working out, even just a simple walk will do.


Where do I get diet plans for my diet?

SparkPeople.com is the largest online diet and healthy living community with over ... Get all the tools, resources and support you need to reach your weight loss ...


Can green chilly help in weight loss?

Small amounts of green chilli is a natural weight loss food. When combined with other healthy weight loss foods and exercise regime, it can quickly help you to reach your desired weight. Patience and portion control is important. So, enjoy green chillies.


If you are 56 years old with moderate activity how many calories to eat to weigh 135lbs?

This would depend on if you need to gain weight to reach 135, or lose weight, as well as how much your exert yourself during the day (i.e. how many calories you burn) What is your current weight? To lose weight in a healthy way, it is often recommended that you cut your dietary intake down to about 200 calories below what you burn during the day; this will provide a steady, maintainable weight. To gain weight and remian healthy, choose non-rocessed foods, (For example, peanut butter) that is high in fats/calories and introduce it into your diet. Remember that exercise is necessary for a healthy LIFE, and not just to loose weight. Also remember muscle weighs more than fat; if you are exercising a lot and cutting calories, you may actually gain weight after a certain point of fitness, this is normal.


What is the best way to starve yourself if you want to lose weight?

* Eat low fat food and work out everyday. For example, you might walk or run a mile every day. * Please please please don't starve yourself, the best way to lose weight is to eat! Believe it or not. Have six small nutritious meals throughout the day, and get like 30 min of exercise each day. * You need counseling. This is not a healthy way to lose weight. Portion control, eating more fruit and veggies and plenty of exercise will help you reach your weight loss goal. * Starving yourself in in any way or form is when you do not allow your body to eat what it has to in order to survive normally. it is when you are ignoring your body's cry for food. starving becomes a bad and serious thing when you are so focused on losing weight and the way you look. you can tell when your hair thins out and your body becomes drastically thinner within weeks of starving yourself. it is when you eat less than the amount of calories you need for yourself on a daily basis. your nails are going to become brittle and your face will turn pale and yellow toned. you will know you are starved whether it is for an hour or week if you get really tired and cant concentrate. this doesn't change if you are starving yourself through an hour or to the point where you are anorexic, when you don't eat when you are hungry. and throwing up food (bulimic) and other such eating disorders are considered starving yourself. whether you eat the right foods and then throw it up, or don't eat them at all, it is considered the same thing. If someone is suffering from such low self esteem that they would consider starving themselves, then insulting them is an unacceptable and potentially harmful way to respond. The answer that was above has been removed as harmful.


Is being 5'4 13 year old who weighs 130 fat?

You're BMI (Body Mass Index) is within the healthy range for your height and weight at 22.3 kg/m^2. Until you reach about 150 pounds, you should still be in the healthy range. If you are still concerned about your weight, consult your physician.