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Yes, there is plenty you can do with your own body weight. I wouldn't recommend limiting yourself to that, however.

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Q: Can you still put on weight and not touch a single weight machine or free weights?
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What are the weight used by jewellers known as?

Jewels are weighed in units of measurement called carats. But the weights are still called weights.


Why do people say stone for weight?

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Will muscles shrink if you stop increasing weights when weightlifting As in still lifting but keeping the same weight?

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How is a brain teaser pick four weights that can add up to each number one through fifteen while still balancing level on a scale?

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