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Can you stretch everyday even though you're not going to exercise?
Wiki User
∙ 14y ago
Yes, but it is advisable to do about 5 minutes of warm up exercises because cold muscles are easily injured. Squats, marching on the spot, side bends, knee raises are all good exercises that get your blood flowing and your muscles warmed up.
Wiki User
∙ 14y ago
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When you exercise?
First stretch,then start the exercise. If you want,you can listen to music to keep you going, or watch the T.V!
How do you stretch out a water balloon?
Pour water in there then pour it and stretch it out.....it explains what you are going to do with it?
What is a good stentence using the word stretch?
I am going to stretch out on the couch for a few minutes.
Does stretching before you exercise do more good or harm?
if you stretch before a run it will just set youre muscels into a stage were you will get tired faster,because if youre going to take long breaths and just take leeps that's going to get you tired the first mile,but if you don't stretch,research says that you relax more and don't get tired easily
Why do baby geese stretch their wings when they are not going to fly?
the same reason you stretch your arms when you get up in the morning.
When should you stretch when exercises?
always. If you think your going to strain your mussles then you should stretch. even then you should stretch so you don't hurt your self.
How do worms moverment?
they stretch their body then they pull to get where they going
How do you use the word stretch in a sentence?
She likes to stretch her legs before going for a run.
How do you do the splits without injuring yourself?
stretch, stretch, and stretch even more. the more you stretch and tear muscles the more your going to be able to be flexible. a lot of leg stretches will work really well
Are species going extinct everyday?
no...
Why after exercise do i defecate so much?
Exercise gets the metabolism going, hence why you defecate after exercise.
When exercing you should?
all of the above
