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Yes.
When the body needs energy, it digests carbohydrates and sugars at first. If none are available, it begins to digest your fat. And if that isn't available, it begins digesting protein.
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∙ 13y ago
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What nutrient is the main source of energy for the body?
Carbohydrates.
Are minerals needed in larger quantities by the body than protein fat and carbohydrates?
The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.
What is protein sparer?
It means that the presence of the carbohydrates, spare the use of protein for energy use. Hence protein is use for body-building and not use for energy-giving.
Are carbohydrates needed to make new body cells?
Yes. But protein and water is more necessary.
Why is carbohydrate called protein sparer?
When your body needs energy, it will first use carbohydrates stored in your body, sparing the protein and fats in your body. When the stored carbohydrates are depleted, the body will start using protein and fats.
What essential nutrients are needed by body how can you achieve adequate supply of each nutrients?
Carbohydrates Protein Fat Vitamins Minerals water ................................
How many grams a day of carbohydrates are needed to ensure complete sparing of body protein in average person?
Approximately 130 grams a day of carbohydrates are needed to ensure complete sparing of body protein in an average size person. A desirable intake of dietary fiber is 20 to 35 grams daily, according to the American Dietetic Association.
Which food provides protein and carbohydrates for your body?
Yogurt
Minimum daily amount of dietary carbohydrate necessary to spare body protein from excessive breakdown?
15-50 grams per day limits the body's need to break down protein and will allow protein requirements to be set lower than a diet providing essentially zero carbohydrates per day.
Which is healthier carbohydrates and proteins or fats?
Both fats and protein is essential for the human body. Carbohydrates are not essential. So the answer is protein and fats.
Which essential nutrient is the body's primary source of energy Carbohydrates or Protein or Fat or Water?
Carbohydrates
What happens to your body if you eat less carbohydrates?
nothing, your body doesnt need carbohydrates as much as protein,fat etc..
