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I Would say Bran flakes is what i normally eat but i hear special K is pretty good for iron as well. Check the labels on your cereal boxes to see what ones contain the most iron.
Kellog's & General Mills
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∙ 12y ago
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Does cereal have iron in it?
Some cereals may have iron in it but most cereals don't
What cereals are iron fortified?
Most cereals are iron fortified. Look at the nutritional value panel on the box. It will tell you if it is iron fortified or not.
Do all cereals contain iron?
most of them have iron in them
Cereals does not contain vitamin c or iron?
it have vitamin c
Which are the best cereals to eat to have iron supplement?
1 . Cheerios (check if it written on the box : 8 vitamins+ calcium + iron) 2 . Golden Grahams 3 . Fitness there are many cereals but i prefer it to be ( Nestle or Kellogg's)
Are there minerals in porridge?
Yes. Cereals have such healthful minerals in them like iron.
How many cereals are available in the us market?
there are a lot of cereals out there but in the US market, there is about 4,000 i don't know for sure but that is my estimate.
How will you know which cereal has the most iron?
just read the nutrient label... usually cereals like total... have highest iron content
What month is desirable to begin feeding the infant with iron-fortified cereals?
Six months.
Which country exports the most cereals in eu?
The country that exports the most cereals in the European Union is France. Germany is another country in the European Union that exports a lot of cereals as well.
How can you incorporate small amounts of iron into all of your meals?
Make a meal plan that includes some of these vegetables, cereals and meats. Spinach is good, try oatmeal and other cereals. Most kinds of meat are rich in iron. A balanced diet should ensure you get enough iron.
What nutrients are present in cereals and green vegetables such as spinach and prevent the absorption of calcium and iron?
vitamin D
