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Could i loss weight of 80 kgs and i am 20 yrs old how could i lose my weight?
Wiki User
∙ 15y ago
I would suggest getting a gym membership and if you have only just begun regular exercise i suggest taking it easier to begin with and gradually increase work out intensity, this will make it easier for you to continue your regime
Wiki User
∙ 15y ago
Wiki User
∙ 9y agoIt is not healthy to try to lose 20 kilograms(44 pounds) in 2 months. In order to lose weight in a healthy manner, a person must eat healthy, and exercise frequently, and drink at least 8 cups of water a day.
Wiki User
∙ 14y agoYou don't. It's not healthy to lose more than about 1 kg a week. So you shouldn't be losing more than 5 kg in a month unless under supervision of a doctor.
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What is the healthiest fruit that could be eaten to lose weight?
For weight loss, it would be low carbohydrate fruits such as berries.
Where can I find a list of weight loss centers to help me lose weight?
You could go to www.freeweightloss.com. There you will find a list of all sorts of weight loss centers by area. Or you could go to www.cdc.gov. They even give you healthy living tips there.
How long will it take for a lady to lose 60 pounds?
she could lose about 2 lbs a week, that would be a healthy weight loss/
Where can I find more information on lose weight plan?
I would think that you could get on the internet to find out more information on weight loss diet plans.Also you could ask your doctor about diets for you.
Does laughing cause weight loss?
Laughing could theoretically use up calories as your body needs to burn energy to make any movement. So technically laughing could make you lose weight, but only a marginal amount
Can you lose weight from getting scared and if so how many calories could you loss?
No, you do not burn calories just by being scared.
What is a quick weight loss diet plan that works?
http://quickweightloss.net/ is a website you could try out. It features some things about losing weight fast. Another online source is http://www.momswhothink.com/lose-weight-fast/how-to-lose-weight-fast.html . This site features different diets you could choose from.
How do you lose 10 lbs in a month while your pregnant?
You don't. You are pregnant and growing a human being. If you try to lose weight, you could hurt your baby. Weight loss can come after baby is born.
Where can I get weight loss vitamins?
You could get weight loss vitamins at your local pharmacy or you could purchase them online. Your local pharmacy will most likely carry weight loss vitamins for cheap.
How much weight will you lose taking ecstasy pills?
directly no is doesn't make you lose weight but constantly taking the drug can result in major weight loss because of a loss of appetite food seems quite repusling when on or after taking the drug
What weight loss system is worth trying?
Well, if you are motivated then maybe you could try to lose the weight on your own. Start out by walking 30 minutes a day until you feel comfortable to walk a little bit longer. Also you could maybe change the way you eat. That is an important part of weight loss.
Are there any websites that could help me find weight loss planner?
There are many websites that offer help and advise for people trying to lose weight. Three sites that have weight loss planners are www.projectweightloss.com/dietplanner; www.prevention.com/pdf/2006444401pvnNutGuidDL.pdf; and www.obesityhelp.com
