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A sprain is caused when you rupture a ligament in a joint. Causes may be from tripping or jumping off something and landing bad.

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12y ago
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12y ago

Jumping, running, heavy lifting, excessive exercise, twisting and a fall can all give rise to a sprain

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8y ago

Maybe because of strecthing a joint to far so the joint becomes sowellen and painful!

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Q: Describe what one might have to do to cause a sprain?
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