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Developing a plan to cope with your stress is an example of which health skill?
Wiki User
∙ 14y ago
Self-management
Wiki User
∙ 14y ago
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The ability to adapt to changes is not a significant skill for controlling stress?
Yes is is a significant skill fr controlling stress
When person creates a long term plan to stop smoking he or she is using which health skill?
This is an example of goal setting.
Is muscular endurance health related or skill related?
health
Managing stress with alcohol is what kind of coping skill?
Unhealthy.
You know how to say no to risky behaviors like tobacco and alcohol use. What type of health skills are described in this statement?
refusal skills :apex
What are skill-developing cooking games for kids?
A skill-developing cooking game for kids is cooking spaghetti. Kids can use the noodles to learn to count. Kids can also learn about the different vegetables in pasta sauce.
Can Physical fitness be divided into two groups health related and skill related fitness?
Yes, skill related fitness consists of a training program that is designed around the individuals specific skill that is in need of improvement. For example, if you are training a client who is an endurance athlete, then the program should consist of specific endurance training exercises that will cause the client to undergo physiological adaptions which results in the clients endurance performance improving. Heath related fitness focuses on preventing the chances of future injuries and reducing the risk of disease. For example, if you are designing a health related program for a client who is obese and does not currently conduct any type of cardiovascular training; the program should include aerobic exercises that will help reduce the risk of developing cardiovascular disease (along with many other possible health conditions related to obesity). However, health related fitness does not only need to be prescribed to clients with already present conditions. Running for 30 minutes per day can also be considered "Health related fitness" because running is known to reduce the risk of developing CVD.
How is skill and wellness related?
they are part of health
What is a life-skill?
A life skill is a skill that is necessary in everyday life. This skill may be cooking a meal for example.
How are health related fitness and skill related fitness alike?
Skill is a particular motor pattern is one component of many in health-increasing fitness.
Is using alcohol to manage stress a positive coping skill?
Negative
Saying no effectively is part of which health skill?
Communiciation
