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Yes, is the low tech answer. I have observed it in myself and many friends and family members. Food Allergies and sensitivities, toxic substances, and nutrition have a great impact on behavior. When I was eating foods I was allergic to I definitely acted differently than I did before I stopped eating them. I had a dramatically different, clearer thinking process and different perspective. My family can confirm this! Then there is the case of female hormonal imbalances. Getting the nutrition can make a difference in a woman's PMS symptoms, just as eating the right things can improve them.

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14y ago
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2w ago

Certain foods can affect human behavior due to their impact on neurotransmitters in the brain. For example, foods high in sugar and processed carbohydrates can cause blood sugar spikes and crashes, leading to mood swings and irritability. Conversely, foods rich in omega-3 fatty acids, like fatty fish, can support brain health and improve mood and cognitive function. Alcohol and caffeine can also influence behavior by affecting neurotransmitter levels and altering mood and cognition.

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