0
push up to go flat down with your hands on the ground going up and down
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
Is tap dancing an aerobic exercise?
Yes, any form of dance can be considered aerobic exercise.
What is aerobic dance and how is it developed?
Aerobic dance is a form of exercise which combines dancing and strength exercise. It was developed by a doctor and physiologist team to help improve the fundamentals of exercising.
Do you have to go to the gym or take aerobics to get the correct amount of exercise?
No. You can go to an aerobic dance studio.
Do you have to go the gym or take aerobics to get the correct amount of exercise?
No. You can go to an aerobic dance studio.
What are the components of Aerobic Dance Exercise?
i really don't know. is that your assignment? because that's mine too :)
How many aerobic exercises are there?
There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.
What type of dance is jazzercise?
Jazzercise is a type of exercise routine that incorporates jazz dance with aerobic exercise. Jazzercise is not a dance, per se. It is simply a series of work outs set to dance routines. These dance "work outs" target certain areas of the body, such as the thighs, buttocks, and stomach.
What are some exercise routines that an arthritic person can do without getting on the floor?
You can try Aerobic or endurance exercise, Like riding a bike or walking. Also you can use dance as your exercise, its a lot of fun and can be pretty easy!
What is the definition of allied movement dance?
The definition of allied movement dance is a dance that is choreographed, and then performed. This is different from free style dancing done at clubs and parties.
What is aerobic dance?
is cool
What aerobic endurance do you need for dancing?
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
What is aerobic gymnastics?
Aerobic gymnastics (aka Sport Aerobics) looks somewhat similar to a floor exercise, but "is the ability to perform continuously complex and high-intensity movement patterns to music...with a high degree of perfectly executed elements of difficulty." It can be performed solo or with more than one athlete. Some movements that would be used in other gymnastics are banned - like handsprings and acrobatic flips. See Related Links.
