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What else can I help you with?
What muscles are used in cross trainer?
Cross trainers work out many muscles but mainly they work out the abdominal and arm muscles.
What muscles do you work out when you wash dishes?
You use your pectoral , biceps , triceps , forearm hamstring / thigh (same thing) and calf to keep you standing , shoulder muscles and abdominal
What muscles are used for an arm curl?
The main muscle used in curls is the biceps.
T-bar rows are primary used to work the legs and biceps?
Rows are primarily used to work your back but they also work your biceps and I suppose your legs a little bit.
Is there any abdominal exercise equipment that uses a ball?
A lot of Personal Trainers use medicine balls as abdominal exercise equipment. They come in different sizes so it will work for any body size. They are also easy to store without taking up a lot of space.
What online site to buy abdominal machines?
I am also looking to purchase an abdominal machine, and have therefore done some research on what types of machines are available. I have found that there are many different types of machines to work your abs, and you can purchase these machines from this site: http://www.csnstores.com/Core-and-Ab-Trainers-C429046.html
How do you get giant biceps?
eat/drink a lot of protein and work your biceps
Do barbell rows effectively work the biceps?
Yes, barbell rows primarily target the muscles in the back, such as the lats and traps, but they also engage the biceps as secondary muscles.
The Bowflex Power Pro is ideal for working out which muscle groups?
The Bowflex Power Pro is ideal for working out all muscle groups. You can work out your abdominal muscles, your biceps, your triceps, your quads, and your glutes on that machine.
Why do you work the biceps?
Chicks like it.
Does the barbell row effectively work the biceps?
Yes, the barbell row does work the biceps, but it primarily targets the muscles in the upper back and shoulders. The biceps act as secondary muscles during the exercise.
What muscles does the gazelle exercise machine work?
The gazelle exercise machine works the entire body, such as the glutes, thighs, calves, biceps, triceps, abdominal muscles, deltoids, and pretty much anything else in your body.
