Want this question answered?
Olives or olive oil is not renowned as a source of lysine. Beans and pulses are the usual vegetable sources of lysine.
Amino acids are found in proteins. Fruits are not especially high in proteins at all. To see the amounts of arginine in various foods, look here. http://wiki.answers.com/Q/What_are_some_frequently_asked_nutrition_questions
Beer is high in arginine anyway
Someone diagnosed with herpes should eat foods with a high lysine-to-arginine ratio, such as yogurt, parmesan cheese, cow's milk, and avocado. More information can be found in the following link: http://www.livestrong.com/article/465202-foods-that-are-good-for-people-with-herpes/
Seeds have the highest level, also crab meat, Most nuts have high content.
Supplementary proteins:Incomplete protein combined with a small amount of complete protein to equal complete protein.Example:•Macaroni and cheese•Rice pudding•Egg salad sandwich•Cheese pizza
You should avoid foods that contain arginine. Some foods that contain high level of arginine are nuts, chocolates, and gelatin. It is also better to avoid food that has high level of saturated fat.
Beans (Mature Soy Beans)is a vegetables that are high in protein. Other beans high in protein per cup cooked: Kidney Beans (17g), White Beans (17g), Lima Beans (15g), Fava Beans (14g), Black Beans (15g), Mung Beans (14g).
All beans are high in protein, low in fat, and have zero cholesterol. White beans, kidney beans, and garbanzo beans are all great choices.
There is in the beans, but not in cauliflower.
black beans are the best Carrots are and beans
You can buy fat free, "refried beans."