It's bran I think?
No, Kellogg's Bran Buds cereal is not gluten free. Kellogg's Bran Buds cereal is made from wheat.
yes brain contain gluten
You can have all kinds of muffins. Some of the most popular are banana muffins and apple and cinnamon muffins. mmmmm..... They also have bran, poppy seed, pumpkin, chocolate chip, blue berry, raisin bran, corn.
As far as i can tell by reading up on the subject the bran does not have gluten.
bran muffins or strawberries
Not normally. Bran flakes are usually made from wheat bran and wheat flour to bind the bran into a flake.
Unless specifically made from a gluten-free flour, yes.
yes if you get a gluten free muffin mix
What are the health benefits of a bran muffin.
NO, totally different thing use bran
Blueberries are good for you and bran is good for you, but if the muffin is loaded with sugar and fat, then no, it wouldn't be good for you. Make them yourself so you know what is going into them and you can feel confident that what you are eating is good for you.