Yes they do and so does orange
carrot has 65% vitamin c
carrot has 65% vitamin c
1 large carrot of 72g has 401% of your daily value of Vitamin C 1 medium carrot of 61g has 340% of your daily value of Vitamin C so every 11g of carrot has about 61%
it has vitamin c
A medium carrot has 6% of the RDA for Vitamin C.
A raw carrot has cells that a rabbit does not. A carrot contains fiber, potassium and Vitamin C.
vitamin A,B,and CNutrients in Carrots: * Vitamin B * Vitamin C * Vitamin D * Vitamin K * Calcium * Potassium * Magnesium
Vitamin C helps a lot in improving complexion, fruits with vitamin C are orange, papaya, apple, pomegranate, carrot.
1 medium-sized carrot contains: Vitamin A - 10,190 IU - 204% DV While they are known for the large amount of Vitamin A they contain, they also contain small amounts (2-10% DV) of the following Vitamins: Vitamin C Vitamin D Vitamin E Vitamin K B Vitamins: Thiamin Riboflavin Niacin Vitamin B6 Folate Pantothenic Acid Cholene Betaine Carrots also contain small amounts (0-6% DV) of the following minerals: Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Fluoride
Vitamin A
Vitamin A Vitamin K Vitamin C Potassium Vitamin B6 Manganese Molybdenum Vitamin B1 Vitamin B3 Phosphorus Magnesium Folate have a look at http://www.whfoods.org/foodchart.php?id=21 that's where I took this list from.
Carrot