1 large carrot of 72g has 401% of your daily value of Vitamin C
1 medium carrot of 61g has 340% of your daily value of Vitamin C
so every 11g of carrot has about 61%
carrot has 65% vitamin c
carrot has 65% vitamin c
A medium carrot has 6% of the RDA for Vitamin C.
1 medium-sized carrot contains: Vitamin A - 10,190 IU - 204% DV While they are known for the large amount of Vitamin A they contain, they also contain small amounts (2-10% DV) of the following Vitamins: Vitamin C Vitamin D Vitamin E Vitamin K B Vitamins: Thiamin Riboflavin Niacin Vitamin B6 Folate Pantothenic Acid Cholene Betaine Carrots also contain small amounts (0-6% DV) of the following minerals: Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Fluoride
it has vitamin c
Yes, blackberries contain vitamin C.
Yes, sauerkraut does contain vitamin C.
Yes they do and so does orange
Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
it have vitamin c
Yes, vegetables contain vitamin C. Examples of the vegetables containing vitamin C are as follows:PeppersSpring greensBrusselsBroccoliBok choyNote: There are also vegetables that contain vitamin C which are not inluded on the above list.