1 large carrot of 72g has 401% of your daily value of Vitamin C
1 medium carrot of 61g has 340% of your daily value of Vitamin C
so every 11g of carrot has about 61%
carrot has 65% vitamin c
carrot has 65% vitamin c
A medium carrot has 6% of the RDA for Vitamin C.
1 medium-sized carrot contains: Vitamin A - 10,190 IU - 204% DV While they are known for the large amount of Vitamin A they contain, they also contain small amounts (2-10% DV) of the following Vitamins: Vitamin C Vitamin D Vitamin E Vitamin K B Vitamins: Thiamin Riboflavin Niacin Vitamin B6 Folate Pantothenic Acid Cholene Betaine Carrots also contain small amounts (0-6% DV) of the following minerals: Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Fluoride
it has vitamin c
Yes, blackberries contain vitamin C.
Yes, sauerkraut does contain vitamin C.
Yes they do and so does orange
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)
it have vitamin c
Yes, vegetables contain vitamin C. Examples of the vegetables containing vitamin C are as follows:PeppersSpring greensBrusselsBroccoliBok choyNote: There are also vegetables that contain vitamin C which are not inluded on the above list.