i think it depends on the food. as in veggies canned veggies such as peas, are less energy efficient then frozen veggies. however, i read that canned potatoes are more energy efficient then refrigerated potatoes.
There are more than five vegetables grown commercially in Australia. Australia grows a variety of peas, beans, corn, potatoes, sweet potatoes, cabbage, pumpkin, broccoli, squash, parsnips, etc.
Yes, there is more starch in potatoes than broccoli.
potatoes, wheat, and hay
no
Yes, Yukon Gold potatoes are waxy. Their texture is more waxy than the Yellow Finn potatoes, though more creamy and less waxy than the red potato.
Some people have digestive difficulties with peas. Green peas give people more problems than black-eyed peas or split peas (green lentils) because green peas are higher in starch and natural sugars. Generally, yes, peas are digested.
because a cart full of potatoes has more mass
Grits are typically made from corn. As commonly prepared, they are fairly high in iron (8% of your USDRA - good) but high in sodium and carbs (22% and 10%). Potatoes are low in sodium, and high in carbs (including 26% of your USDRA for dietary fiber). They are also a rich source of Vitamin C in addition to iron.
depends hat potatoes you want,generally salad is cheaper....
Because oil has more fat in it
Yes, pancakes have carbs. They are considered Complex Carbohydratres. If you add butter and/or syrup, you add even more carbs. These ingredients are called Simple Carbohydrates. (The body breaks down the carbs in the pancakes more slowly than the butter or syrup). Buckwheat pancakes, which are actually REALLY good, are lower in complex carbs than most other types.