0
What else can I help you with?
Does your chest grow when you do push ups?
No it gets it ripped and more shaped.
What are some forearm workouts without weights?
push ups!
How do you buld muscles?
You lift weights and do push-ups and stuff.
What is the best way to get stronger with out weights?
doing push-ups; using your own body as the weights
How can you exercise indoors?
Sit-ups,Push-ups,Jump-roping,Stretching,Lifting weights.
What is the best way to gain upper body muscle without the use of weights?
Push ups and pull ups.
How can you improve on your role as sports prefect?
you can improve by sit-ups push-ups and lifting weights also running
How can you make your arms stronger?
you can do exercises like push ups or pull ups. or the traditional way lifting weights
You are strong eleven year old gymnast should you lift wheights and if so how much?
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
How can you get heavier by building muscle without doing weights?
Do bodyweight exercises such as chins, push-ups, and squats. .
Can you do push ups the day after you lift weights?
Well, you CAN, but you should rest for about a minute before doing them. If you feel strain you can't handle when doing about 5 push-ups, just to test to see if you can do more, then you shouldn't do push-ups. If you feel strain any time during push-ups, you should stop and rest, then try doing more.
Does height stops if you do push ups?
no push ups and any other workout will not stop ur height. only if you wre 2 lift heavy weights thn u would stop growing.
